{"id":6,"date":"2023-05-22T22:02:49","date_gmt":"2023-05-22T22:02:49","guid":{"rendered":"https:\/\/massage.elishaphysiotherapist.com\/?page_id=6"},"modified":"2023-05-29T22:09:40","modified_gmt":"2023-05-29T22:09:40","slug":"home","status":"publish","type":"page","link":"https:\/\/massage.elishaphysiotherapist.com\/","title":{"rendered":"Therapeutic Massage in Nairobi"},"content":{"rendered":"\n
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Mobile Therapeutic Massage in
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I provide therapeutic massages anywhere in Nairobi – home or office.<\/p>\n\n\n\n

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Call to Book Now<\/a><\/div>\n<\/div>\n\n\n\n
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Why choose me<\/h2>\n\n\n\n
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Therapeutic Massage<\/h3>\n\n\n\n

Massages are Focused on Pain Relief, Stress Reduction Relaxation <\/p>\n<\/div>\n\n\n\n

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More Massage Equipments <\/h3>\n\n\n\n

Massage Bed, Massage Gun, Electrotherapy, Customized Heat Packs<\/p>\n<\/div>\n\n\n\n

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Convenience <\/h3>\n\n\n\n

I offer flexible appointment schedules evenings, morning including weekends on sunday.<\/p>\n<\/div>\n\n\n\n

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Medical Professional <\/h3>\n\n\n\n

As a registered Physiotherapist you can be assured that you are in good hands<\/p>\n<\/div>\n<\/div>\n\n\n\n

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How it works<\/h2>\n\n\n\n
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Step 1: Booking your Massage Therapy session<\/h3>\n\n\n\n

You can easily book your session by contacting me directly.<\/p>\n\n\n\n

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Call Now<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Step 2: Personalized Consultation (optional)<\/h3>\n\n\n\n

If desired, I offer a brief consultation before your session to understand your specific needs and preferences.<\/p>\n\n\n\n

During the consultation, we can discuss any areas of concern, your preferred massage techniques, or any health considerations.<\/p>\n<\/div>\n\n\n\n

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Step 3: Arrival and Setup<\/h3>\n\n\n\n

On the scheduled day I arrive at your location, whether it’s your home, office, or another preferred setting.<\/p>\n\n\n\n

I will bring all the necessary equipment, including a comfortable massage table, fresh linen, and high-quality massage oil.<\/p>\n<\/div>\n\n\n\n

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Step 4: The massage therapy session<\/h3>\n\n\n\n

You will get some privacy and a few minutes to change into comfortable clothing or utilize any necessary draping.<\/p>\n\n\n\n

Once you are ready, the massage therapy session will begin.
I will use a combination of techniques tailored to your needs, focusing on areas of tension or discomfort discussed during the consultation (if applicable).<\/p>\n\n\n\n

You can simply relax, unwind, and enjoy the therapeutic benefits of the massage.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Step 5: Post – Massage Relaxation<\/h3>\n\n\n\n

After the session, you can have a few minutes to rest and experience the full benefits of the massage.<\/p>\n\n\n\n

Take a few moments to reorient yourself and savor the post-massage relaxation.<\/p>\n<\/div>\n\n\n\n

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Step 6: Payment and Feedback<\/h3>\n\n\n\n

Once you feel ready, we can then proceed to payment – cash or mpesa.<\/p>\n\n\n\n


Your feedback is valuable, and I welcome any comments or suggestions to improve the service further.<\/p>\n<\/div>\n\n\n\n

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Types of Massages<\/h2>\n\n\n\n
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Swedish Massage<\/h3>\n\n\n\n

A gentle and relaxing massage that uses long, gliding strokes, kneading, and circular movements to promote overall relaxation, improve circulation, and relieve muscle tension. This is perfect for:<\/p>\n\n\n\n

Relaxation and Stress Relief<\/em><\/strong><\/p>\n\n\n\n

General Wellness inluding improving sleep quality<\/em><\/strong><\/p>\n\n\n\n

(Combine with heat relaxation for best effect<\/em>)<\/p>\n\n\n\n

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Deep Tissue Massage<\/h3>\n\n\n\n

A more intense massage targeting the deeper layers of muscles and connective tissues. It focuses on releasing chronic muscle tension, knots, and adhesions, providing relief from muscle stiffness and pain. This is perfect for:<\/p>\n\n\n\n

Chronic Muscle Tension and Muscle Pain<\/em><\/strong><\/p>\n\n\n\n

Rehabilitation and Injury Recovery<\/em><\/strong><\/p>\n\n\n\n

(Combine with EMS (Electrical Muscle Stimulation) plus Heat Relaxation for optimum results)<\/em><\/p>\n\n\n\n

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Sports Massage<\/h3>\n\n\n\n

Specifically designed for athletes or individuals engaged in regular physical activity, sports massage aims to enhance performance, prevent injuries, and aid in the recovery of muscles after strenuous exercise or sports activities. This is perfect for:<\/p>\n\n\n\n

Athletes and Active Individuals (It enhances Recovery and Reduces DOMS (Delayed Onset Muscle Fatigue)<\/em><\/strong><\/p>\n\n\n\n

Pre- and Post-Event (Marathon, Intense Gym Session, Sport etc)<\/em><\/strong><\/p>\n\n\n\n

(Combine with EMS (Electrical Muscle Stimulation) plus Heat Relaxation for optimum results)<\/em><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Charges<\/h2>\n\n\n\n
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Therapeutic Massage Package<\/strong><\/h3>\n\n\n\n

Deep Tissue Massage or Swedish Massage or Sports Massage<\/em><\/p>\n\n\n\n

60 mins<\/em><\/p>\n\n\n\n

Price 2500 Kshs<\/em><\/p>\n<\/div>\n\n\n\n

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Relaxation Massage Package<\/strong><\/h3>\n\n\n\n

Therapeutic Massage 60 mins + 20 mins Heat Relaxation<\/em><\/p>\n\n\n\n

80 mins<\/em><\/p>\n\n\n\n

Price 3000 Kshs <\/em><\/p>\n<\/div>\n\n\n\n

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Ultimate Rejuvination Massage Package<\/strong><\/h3>\n\n\n\n

Therapeutic Massage 60 mins + 20 Mins Heat Relaxation and EMS (Electrical Muscle Stimulation)<\/em><\/p>\n\n\n\n

80 mins<\/em><\/p>\n\n\n\n

Price 3000 Kshs<\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n

Option to extend the therapeutic massage session to 90 mins to cater for full body massage available for an extra charge of 1000kshs<\/em><\/p>\n<\/div><\/div>\n\n\n\n

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What previous clients say<\/h2>\n\n\n